‘Self Talk & Self Care’ by Aleksandra Denda

Yesterday at FAME’S Institute, the students had the opportunity to attend a lecture by Aleksandra Denda, a Musician and a Music Therapist. During the interactive workshop ‘Self Care & Self Talk’, which the students found very interesting and important, they learned about channeling their thoughts, words and actions is crucial for self care.

Thank you Aleksandra for contributing to our eventful day!

Co-funded by the European Union, Creative Europe.